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Mon, Feb 04

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Urban Zen (Free Event!)

Urban Zen Mindful Monday - Sound Meditation

Free Event! Please DM @UrbanZen on Instagram #mindfulmonday

Registration is Closed
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Urban Zen Mindful Monday - Sound Meditation
Urban Zen Mindful Monday - Sound Meditation

Time & Location

Feb 04, 2019, 6:00 PM – 7:00 PM

Urban Zen (Free Event!), 705 Greenwich St, New York, NY 10014, USA

About the event

Jimmy Reed and Jackie Stewart Reed offer sound meditations to relax and nurture the innate mind-body connection as a modality to transform consciousness and improve well-being. Through attentive listening, participants are guided through a journey beyond the discursive thinking mind and into a clear state of PRESENCE. When daily thoughts are no longer a distraction, the residue that is left by busyness and stress is cleansed. This meditation is an invitation back to BEING and CREATIVITY. Come to relax and let go.

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