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Urban Zen Mindful Monday - Sound Meditation
Thu, Mar 21
|Urban Zen (Free Event!)
Free Event! Please DM @UrbanZen on Instagram #mindfulmonday
Registration is Closed
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Time & Location
Mar 21, 2019, 6:00 PM – 7:00 PM
Urban Zen (Free Event!), 705 Greenwich St, New York, NY 10014, USA
About the event
Jimmy Reed and Jackie Stewart Reed offer sound meditations to relax and nurture the innate mind-body connection as a modality to transform consciousness and improve well-being. Through attentive listening, participants are guided through a journey beyond the discursive thinking mind and into a clear state of PRESENCE. When daily thoughts are no longer a distraction, the residue that is left by busyness and stress is cleansed. This meditation is an invitation back to BEING and CREATIVITY. Come to relax and let go.
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